Weigh In record (no journal entry) for 04 September 2021
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94.7 kg
Lost so far: 18.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1851 kcal
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Fat: 33.30g | Prot: 48.75g | Carbs: 356.95g.
Breakfast: Banane, Äpfel. Lunch: Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, Veggi Filata Veganer Käse, Dinkelvollkornbrot. Dinner: Tomaten, Gurke (mit Schale), Möhren, Laugenstange. Snacks/Other: Banane, Äpfel. more...
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Losing 2.8 kg a Week
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Darksign2010's Weight History
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