Kiyohime's Journal, 11 Jul 14

Ieri sera pizza
51.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2014:
1433 kcal Fat: 47.77g | Prot: 88.22g | Carbs: 162.91g.   Breakfast: Pavesini Pavesini, Nesquik Nesquik in Polvere, Galbusera Magretti Zerogi, Granarolo Latte Parzialmente Scremato, Valsoia Soyadrink Orzomalto. Lunch: Certossa Piada Sfogliata, Lattuga a Foglia Verde, Coop Bresaola della Valtellina I.g.P., Coop Edamer Affettato, Pomodori Ciliegini. Dinner: Pane Integrale, Linessa Mozzarella Light, Ponti Aceto Balsamico, Pomodori Ciliegini, Olio Extra Vergine di Oliva. more...
1589 kcal Exercise: Bicycling (slow) - 18/kph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Kiyohime's Weight History


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