Weigh In record (no journal entry) for 04 September 2021
|
86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1572 kcal
|
Fat: 64.28g | Prot: 114.54g | Carbs: 124.45g.
Breakfast: Milchkaffee, American Style American Sandwich, Gut & Günstig Toast, Lizza Low Carb Toasties. Lunch: Schrozberger Buttermilch. Dinner: Gut & Günstig Mozzarella Gerieben, Gelbe Paprika, Rinderhackfleisch. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|