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gestern: 53kg
heute: 52,8kg
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52.8 kg
Lost so far: 40.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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512 kcal
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Fat: 12.72g | Prot: 30.00g | Carbs: 46.95g.
Breakfast: Edeka Joghurt Mild 0,1%, Milbona Skyr Pur 0,2% Fett, Kölln Blütenzarte Haferflocken, Take It Veggie Bio Mandeldrink Ungesüßt, Kaffee. Dinner: Linguini, REWE Blattspinat, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Likör, Dill, Mucci Less & Tasty Salted Caramel. more...
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Losing 1.4 kg a Week
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thestupidgirlinthecorner's Weight History
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