Weigh In record (no journal entry) for 04 September 2021
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84.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1659 kcal
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Fat: 72.09g | Prot: 95.16g | Carbs: 165.39g.
Breakfast: Durazno, Manzana, Isadora Frijoles Refritos Bayos, FUD Virginia Jamón de Pavo (20,8g), Huevo (Entero), Huevo Revuelto. Lunch: Plátano Macho, SuKarne Carne Deshebrada de Res, Manzana, Durazno. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Hamburguesa Grande. more...
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Gaining 1.4 kg a Week
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PanchoPacman's Weight History
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