Weigh In record (no journal entry) for 04 September 2021
|
82.1 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
361 kcal
|
Fat: 19.25g | Prot: 21.53g | Carbs: 24.54g.
Breakfast: Soummam Yaourt Nature . Lunch: Oeuf Brouillé, Couscous (Cuit). Dinner: Omelette. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariadjeli28's Weight History
|