EvanMol's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
2939 kcal Fat: 93.99g | Prot: 162.80g | Carbs: 372.78g.   Breakfast: 香蕉, 全麥吐司. Lunch: 香蕉, 炒鸡蛋, 鸡肉, 米饭, 蔬菜. Dinner: 炒豆角, 炒藕片, 鸡肉, 米饭. Snacks/Other: 香蕉, 人参果, 奶粉, 西冷牛排(0.3厘米脂肪,中等质量). more...
798 kcal Exercise: Apple Health - 24 hours. more...

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