Weigh In record (no journal entry) for 04 September 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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645 kcal
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Fat: 5.30g | Prot: 58.32g | Carbs: 87.68g.
Lunch: Quero Feijão Carioca , Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Vigor Grego Zero Gorduras. more...
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Losing 2.8 kg a Week
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suellenmachado2867's Weight History
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