Weigh In record (no journal entry) for 11 July 2014
|
90.3 kg
Lost so far: 39.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 15.01g | Prot: 8.81g | Carbs: 14.17g.
Breakfast: Lätta Halbfettmargarine, Salami, Weizenbrötchen. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|