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Ugh. I hate this plateau/retaining water.
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98.2 kg
Lost so far: 13.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1336 kcal
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Fat: 57.23g | Prot: 78.36g | Carbs: 131.14g.
Breakfast: Babybel Mini Light Cheese, Luna Luna Bar - Blueberry Bliss. Lunch: Keebler Pita Crackers, Wyman's Wild Blueberries, Strawberries & Banana Slices, Legion Whey+ Strawberry Banana, Giant Food 1% Low Fat Milk, Egg, Frank's Red Hot Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Joseph's Chocolate Hummus. Snacks/Other: M&M's Peanut Butter M&M's (Package). more...
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Gaining 0.4 kg a Week
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Jojobean163's Weight History
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