Weigh In record (no journal entry) for 04 September 2021
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66 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1236 kcal
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Fat: 63.45g | Prot: 70.84g | Carbs: 96.51g.
Breakfast: Pan de Plátano. Lunch: Huevo. Dinner: Salsa Roja, Aguacate, Pollo Asado. Snacks/Other: Helado de Vainilla, M&M's Chocolate con Leche , Burger King Helado en Cono. more...
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Losing 1.9 kg a Week
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