Weigh In record (no journal entry) for 04 September 2021
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86 kg
Lost so far: 20 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1236 kcal
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Fat: 38.84g | Prot: 30.74g | Carbs: 190.77g.
Breakfast: Café com Leite e Açúcar, Trakinas Biscoito Recheado Sabor Chocolate. Lunch: Carne de Vaca Moída, Purê de Batata, Macarrão. Dinner: Nissin Talharim de Frango. Snacks/Other: Duchen Maizena, Suco de Maçã. more...
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Losing 0.7 kg a Week
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lidi_____x's Weight History
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