Weigh In record (no journal entry) for 05 September 2021
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90.3 kg
Lost so far: 8.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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422 kcal
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Fat: 27.32g | Prot: 22.11g | Carbs: 23.01g.
Breakfast: Карат Сыр Творожный "Виолетта" "Благородные Грибы", Помидоры, Энергия Злаков Хлеб Кубанский, Карбонат. more...
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Gaining 3.5 kg a Week
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