Weigh In record (no journal entry) for 05 September 2021
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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819 kcal
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Fat: 24.08g | Prot: 34.62g | Carbs: 108.53g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Frischkäse, Wasa Vollkorn. Lunch: Reis (Gekocht), Indisches Fladenbrot Naan, ASIA Chicken Tikka Masala . Dinner: Frischkäse, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen, Toffifee Toffifee, Brandt Mini Zwieback Klassik. more...
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Gaining 0.2 kg a Week
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SteffiLoehle's Weight History
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