Weigh In record (no journal entry) for 05 September 2021
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37.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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919 kcal
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Fat: 33.55g | Prot: 32.33g | Carbs: 135.03g.
Breakfast: Арбуз, Гречка Отварная. Lunch: Борщ с Курицей. Dinner: Борщ с Курицей. Snacks/Other: Морковь, Свеклы, Арбуз, Коровка из Кореновки Мороженое Пломбир Шоколадный в Вафельном Стаканчике . more...
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1440 kcal
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Exercise:
Shoveling - 2 hours, Cardio - 30 minutes, Yoga - 5 minutes, Cross Training - 22 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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naiaimanova's Weight History
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