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nachts beinschmerzen
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1251 kcal
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Fat: 49.70g | Prot: 69.18g | Carbs: 132.61g.
Breakfast: Spielberger Hirseflocken, Spielberger Haferkleie, Berchtesgadener Land Bio Fruchtquark Heidelbeere. Lunch: Essig und Öl Dressing (Hausrezept), Mondamin Panna Cotta, Gebacken oder Gekochter Lachs, Aldi Mozzarella Mini Leicht, Gemischte Blattsalate. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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