Weigh In record (no journal entry) for 05 September 2021
|
51 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
330 kcal
|
Fat: 15.74g | Prot: 37.31g | Carbs: 11.45g.
Lunch: 炒青菜, 全聯 溏心蛋, 卜蜂 義式香草雞胸肉. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|