Weigh In record (no journal entry) for 05 September 2021
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51 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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330 kcal
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Fat: 15.74g | Prot: 37.31g | Carbs: 11.45g.
Lunch: 炒青菜, 全聯 溏心蛋, 卜蜂 義式香草雞胸肉. more...
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Losing 0.2 kg a Week
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