Weigh In record (no journal entry) for 05 September 2021
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1393 kcal
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Fat: 56.45g | Prot: 39.10g | Carbs: 182.70g.
Breakfast: Apple, Cappuccino. Lunch: SPAR Schokokuchen, Clever Spaghetti, Brunch Kräuter, Olive Oil, SPAR Gegrillte Melanzani. Dinner: Apple, SPAR Snack-Gurke, Whole Wheat Bread, Brunch Kräuter, Cathedral City Cheddar. more...
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Gaining 0.2 kg a Week
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e.pachner's Weight History
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