Weigh In record (no journal entry) for 05 September 2021
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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809 kcal
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Fat: 31.65g | Prot: 99.98g | Carbs: 34.90g.
Breakfast: Asia Market Green Tea Latte, Помидоры Черри, Огурец (без Кожуры), Piatnica Творог без Лактозы. Lunch: Морковь, Babybel Mini Babybel Light. Dinner: Milbona Gouda Slices, Болгарский Перец, Помидоры Черри, Яйцо, Milbona Low Fat Greek Style Natural Yogurt, Творог 0%. more...
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Losing 1.5 kg a Week
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ljubimeca's Weight History
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