Weigh In record (no journal entry) for 05 September 2021
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78.1 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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849 kcal
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Fat: 35.40g | Prot: 117.80g | Carbs: 8.36g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Extra Miolo de Acém. more...
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Losing 4.2 kg a Week
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pati_jacob's Weight History
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