Weigh In record (no journal entry) for 05 September 2021
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50.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1660 kcal
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Fat: 54.18g | Prot: 75.34g | Carbs: 216.23g.
Breakfast: Risenta Original Müsli 100%, Arla Laktosfri Mild Yoghurt Naturell 100%. Lunch: Arla Mild Yoghurt Jordgubb, Müsli (Torkad Frukt och Nötter). Dinner: Arla Hushållsost 26%, Röd Paprika, Köttfärs, Gullök, Barilla Italiensk Tomatsås, Vitlök. Snacks/Other: Lösgodis, Arla Lättmjölk. more...
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Losing 2.8 kg a Week
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Ellie932's Weight History
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