Weigh In record (no journal entry) for 19 August 2018
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 121.13g | Prot: 119.32g | Carbs: 265.74g.
Breakfast: Yakult Leite Fermentado, Banana Nanica. Lunch: Alface, Friboi Picanha Grelhada sem Gordura, Pink Feijão Carioca, Prato Fino Arroz Integral (50g). Dinner: Sadia Peito de Peru Defumado (40g), Sadia Peito de Peru Defumado Light, Perdigão Peito de Peru Defumado, Croissant, Tirolez Fondue de Queijo. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Andréia34's Weight History
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