Weigh In record (no journal entry) for 10 March 2011
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76.2 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 26.14g | Prot: 48.06g | Carbs: 27.15g.
Breakfast: egg. Lunch: jello gelatin, lettuce salad, ranch dressing, cheddar cheese, tuna. Dinner: green beans, pork roast, carrot, ranch dressing, lettuce salad. Snacks/Other: jello gelatin. more...
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steady weight
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