Weigh In record (no journal entry) for 05 September 2021
|
93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
414 kcal
|
Fat: 17.97g | Prot: 30.12g | Carbs: 33.03g.
Breakfast: Kırmızı Domates, Aknaz Tam Yağlı Beyaz Peynir, Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Yumurta, Siyah Zeytin. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zekeriyakula's Weight History
|