Weigh In record (no journal entry) for 05 September 2021
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87.9 kg
Lost so far: 6.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1103 kcal
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Fat: 46.48g | Prot: 50.11g | Carbs: 120.70g.
Breakfast: Panco Bisnaguinha, Panco Bolo Sabor Laranja, Lider Leite, Açúcar, Café (Infusão). Lunch: Churrasco, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Tirol Creme de Leite, Itambé Leite em Pó Integral, Maçã. more...
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Losing 0.3 kg a Week
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vanessaingredi.85's Weight History
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