Weigh In record (no journal entry) for 12 July 2014
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 33.43g | Prot: 42.09g | Carbs: 115.04g.
Breakfast: Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Vollkornbrot. Lunch: Ditsch Pizza Thunfisch. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Schokobrötchen. more...
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Losing 1.1 kg a Week
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DeLuette's Weight History
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