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morning...
View Diet Calendar, 06 September 2021:
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2554 kcal
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Fat: 58.73g | Prot: 283.30g | Carbs: 226.22g.
Breakfast: Ultimate Nutrition Amino 2000, Alpukat, Quaker Instant Oatmeal. Lunch: Jus Jeruk Peras Segar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nanas, Stroberi, Apel, Mentimun (Kupas), Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tomat, Nanas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kopi, Ultimate Nutrition Amino 2000, Cimory Squeeze Yogurt Aloe Vera, Cimory Minuman Yogurt Original, Pepaya. more...
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andreaschen's Weight History
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