Weigh In record (no journal entry) for 06 September 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1182 kcal
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Fat: 34.69g | Prot: 72.57g | Carbs: 148.52g.
Breakfast: Edamame, Ubi Bakar Cilembu, Apel Gala. Lunch: Siomay, Tahu Goreng, Pepes Ikan Mas, Tempe Orek, Nasi Putih. Dinner: Telur Rebus, Lemonilo Kari Ayam. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Gaining 0.2 kg a Week
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Mrs. Zulizaz's Weight History
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