Weigh In record (no journal entry) for 06 September 2021
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69.4 kg
Lost so far: 8.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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443 kcal
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Fat: 29.73g | Prot: 21.78g | Carbs: 23.64g.
Breakfast: Кровяная Колбаса, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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lis_yula's Weight History
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