JankaF's Journal, 05 Sep 21


View Diet Calendar, 05 September 2021:
1205 kcal Fat: 61.35g | Prot: 76.23g | Carbs: 86.52g.   Breakfast: DM Bio Maiswaffeln, Chef Menü Putenschinken Sandwich Light, Rispentomaten, SPAR Käseaufschnitt Leicht. Lunch: Alnatura Maiswaffeln, SPAR Vital Bio-Kokosmilch, Clever Natives Olivenöl Extra, Zwiebeln, Kürbis. Dinner: Schafskäse, Kalbfleisch, Brajlovic Cevapcici, Rispentomaten, Zwiebeln, Grüne Paprika, Lamm. Snacks/Other: Schneekoppe Magnesium Brausetablette, Milch (Vollmilch), Kaffee mit Milch, McDonald's Chicken McNuggets (6). more...
1723 kcal Exercise: Resting - 16 hours, Sleeping - 7 hours, Samsung Health - 1 hour. more...

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