550卡。我是不是吃太多了?但是不吃这么多热量不够。哈哈哈。
View Diet Calendar, 06 September 2021:
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1209 kcal
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Fat: 43.35g | Prot: 99.15g | Carbs: 112.06g.
Breakfast: 德运 脱脂牛奶, 蓝莓, 桃李 切片面包, 牛油果, 煮鸡蛋. Lunch: 鸭血, 红烧豆腐, 煎鸡蛋(不加油), 番茄, 金针菇, 蘑菇, 青椒, 猪里脊肉(全块,只有瘦肉), 苦瓜, 杂粮饭. Dinner: 红烧豆腐, 煎鸡蛋(不加油), 甜椒, 扇贝(混种), 蘑菇, 芦笋. more...
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1381 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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06 Sep 21 by member: 尼歐NEO
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