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Sooo happy that the weight is finally going down. 4lbs until my first goal weight!!
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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677 kcal
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Fat: 26.72g | Prot: 20.50g | Carbs: 85.59g.
Breakfast: Osem Israeli Matzah, Philadelphia Indulgence Dark Chocolate Cream Cheese Spread. Lunch: Meat Knish (Pastry Filled with Meat). more...
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Losing 3.2 kg a Week
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