Weigh In record (no journal entry) for 06 September 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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456 kcal
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Fat: 16.22g | Prot: 17.29g | Carbs: 64.52g.
Breakfast: Granola, Plain Yogurt, Granny Smith Apples, peanut Butter&Co فول سوداني. more...
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steady weight
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alaa2122's Weight History
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