Weigh In record (no journal entry) for 06 September 2021
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59.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1355 kcal
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Fat: 63.25g | Prot: 38.08g | Carbs: 160.03g.
Breakfast: بيض, بريزيدون جبن مثلثات, Red Tomatoes, Butter (Salted), Black Bread. Lunch: Date. Dinner: Butter Croissants. more...
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steady weight
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Shoryalshalwe's Weight History
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