Weigh In record (no journal entry) for 06 September 2021
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73.5 kg
Lost so far: 24.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1908 kcal
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Fat: 71.29g | Prot: 136.50g | Carbs: 185.97g.
Breakfast: Ehrmann High Protein Joghurt 20G Protein , REWE Avocado, REWE Beste Wahl Milch 0,3%, Italiamo Tiramisu, Pflaumen. Lunch: Hack Skyrtarte Mango-Maracuja , Milbona Kefir 1,5%, Eisbergsalat, Barilla Zucchine, Edeka Parmigiano Reggiano, Lovilio Mozzarella Light, K-Classic Käseaufschnitt Light, Aubergine, Rapsöl, Paprika, Hähnchenbrustfilet. more...
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Gaining 10.3 kg a Week
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ssleepyhead42's Weight History
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