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primera semana en trabajo nuevo. readaptando y aprendiendo habitos alimenticios. objetivo de peso 69.6Kg
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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760 kcal
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Fat: 22.80g | Prot: 82.47g | Carbs: 66.93g.
Breakfast: Fresas, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Pimientos Amarillos Dulces, San Juan Claras de Huevo, Bionda Requesón, Kirkland Pechuga de Pavo Dorada al Horno. Snacks/Other: Fiber One Chewy Bars Protein, Durazno, Pan de Plátano. more...
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Losing 2.1 kg a Week
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Omar Areizaga's Weight History
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