Weigh In record (no journal entry) for 06 September 2021
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86.5 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2561 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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familasonda's Weight History
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