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View Diet Calendar, 06 September 2021:
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998 kcal
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Fat: 33.19g | Prot: 30.20g | Carbs: 154.37g.
Breakfast: Milk, Green Apple Green Apple, Sante Granola. Lunch: سلطه سلطه , Orange Drink, Meat, Mushrooms, Lino Oat Pasta. Dinner: Green Tea, الخضروات فلفل حلو, Light or Lite Cream Cheese, Cracker Type Rice Cake. Snacks/Other: Wadi Food Sweet Corn, Lindt Dark Chocolate 70%. more...
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1840 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gehadatef's Weight History
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