Weigh In record (no journal entry) for 05 November 2019
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1052 kcal
|
Fat: 35.09g | Prot: 52.78g | Carbs: 132.84g.
Breakfast: Орехи Кешью, Чай с Молоком. Lunch: Сода Кола (с Кофеином), Шаурма. Dinner: Чай с Молоком, Борщ, Борщ с Курицей. Snacks/Other: Baron Пельмени Мусульманские. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашууууля's Weight History
|