|
Bom dia!!! ☺️☺️☺️ Mais uma semana se inicia e que a semana seja muito abençoada. Muito Foco.🤩🤩
View Diet Calendar, 06 September 2021:
|
752 kcal
|
Fat: 50.06g | Prot: 32.91g | Carbs: 48.28g.
Breakfast: Café, Ovo Cozido. Lunch: Grão-de-Bico Cozido, Agrião, Alface de Folha Verde, Torresmo, Pepino (com Casca), Tomates. Snacks/Other: Coco. more...
|
|
2644 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamilyoliver's Weight History
|