Weigh In record (no journal entry) for 06 September 2021
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73 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1247 kcal
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Fat: 48.78g | Prot: 44.64g | Carbs: 163.55g.
Breakfast: Jugo Verde, Pan Dulce, Pan Italiano, Huevo Revuelto, Chorizo, Papa Cocida, Los Volcanes Queso Oaxaca, Nopales, Cereal de avena. Lunch: Tortillas de Maíz, Ensalada Mixta, La Moderna Spaghetti con Crema . more...
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Losing 0.3 kg a Week
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