Weigh In record (no journal entry) for 07 September 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2354 kcal
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Fat: 72.65g | Prot: 160.00g | Carbs: 279.82g.
Lunch: 수제블루베리요거트, 콩밥, 대신물산 곤약밥, 야채샐러드 (드레싱없이), 신선애 돼지고기 뒷다리살. Dinner: 신선애 돼지고기 뒷다리살. Snacks/Other: 감자조림, CJ 맛밤 (80g), 사과, 미국과자, 냉동 블루베리, 공주밤수제요거트, 신선애 돼지고기 뒷다리살. more...
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Losing 1.3 kg a Week
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검정색마우스의미움을받는다's Weight History
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