|
Trying to stay consistent...
View Diet Calendar, 06 September 2021:
|
1655 kcal
|
Fat: 69.41g | Prot: 38.55g | Carbs: 221.03g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbal Tea. Lunch: Simply Apple Apple Juice, Carrot Juice, Celery Juice. Dinner: Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Curry Powder , Thai Kitchen Red Curry Paste, White Rice, Potato, Tyson Foods Boneless Skinless Chicken Breasts, Happy Belly Mixed Vegetables, A Taste of Thai Lite Coconut Milk, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, 365 Organic Jumbo Green Olives, Souper Salad Sunflower Seeds, Athenos Reduced Fat Feta Chunk Cheese, Cucumber (with Peel) , Mixed Salad Greens. Snacks/Other: Trader Joe's Patisserie De Chocolat. more...
|
|
1856 kcal
|
Exercise:
Stretching (yoga) - 3 minutes, Dance (fast step, aerobic) - 2 minutes, Weight Training (moderate) - 18 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Looks like you're doing good 👍
06 Sep 21 by member: All_Pain_No_Gainz
|
It's been pretty steady, but the last couple weeks have had smaller losses. I blame my chocolate birthday cake 😄.
06 Sep 21 by member: mewgirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|