Weigh In record (no journal entry) for 07 September 2021
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37.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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814 kcal
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Fat: 35.19g | Prot: 25.71g | Carbs: 107.98g.
Breakfast: Жареное Яйцо, Суп-Пюре из Тыквы. Lunch: Суп Овощной. Dinner: Вкуснотеево Питьевой Йогурт с Черникой, Яблоко, Суп-Пюре из Тыквы, Печенья. Snacks/Other: Груша, Глобус Котлета Домашняя, Картофельное Пюре. more...
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1300 kcal
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Exercise:
Showering - 15 minutes, Cardio - 10 minutes, Studying - 6 hours, Yoga - 5 minutes, Cross Training - 24 minutes, Sleeping - 8 hours, Resting - 9 hours and 6 minutes. more...
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steady weight
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naiaimanova's Weight History
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