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semangat menuju BB ideal 😅😂
View Diet Calendar, 07 September 2021:
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1621 kcal
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Fat: 76.40g | Prot: 40.90g | Carbs: 194.42g.
Breakfast: Bakwan, Air. Lunch: My Roti Roti Sobek, Es Teh, Bakmi, Air. Dinner: Telur Orak-Arik, Makaroni. more...
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1823 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mhaeyMKC's Weight History
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