Weigh In record (no journal entry) for 10 March 2011
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 28.34g | Prot: 141.22g | Carbs: 195.79g.
Breakfast: tap water, activia yoghurt, coffee with skim milk, Oat meal. Lunch: Angel food cake, pear, basa fish, peas. Dinner: Broccoli, Corn on the cob, Chick peas, Tuna. more...
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Losing 0.0 kg a Week
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