Weigh In record (no journal entry) for 07 September 2021
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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970 kcal
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Fat: 15.39g | Prot: 36.63g | Carbs: 173.07g.
Lunch: Fruit Ice, Indonesian Fish Cake, Fullo Fullo Vanila, Yoyic Minuman Susu Fermentasi, Tempeh (Cooked), SuperIndo Kerupuk Kemplang Panggang, White Rice. more...
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Losing 14.7 kg a Week
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daisylongga's Weight History
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