Weigh In record (no journal entry) for 07 September 2021
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88 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1163 kcal
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Fat: 61.53g | Prot: 54.00g | Carbs: 95.42g.
Breakfast: TiP H-Vollmilch 3,5%, Kiri Kiri mit Sahne, Brotland das Milde, Butter. Lunch: Mayonnaise, Pommes Frites (aus Tiefkühlware), Iglo Rahm-Spinat der mit dem Blubb, Iglo Fischstäbchen. Dinner: Milbona High Protein Pudding Karamell. more...
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Losing 0.7 kg a Week
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boehnili's Weight History
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