Weigh In record (no journal entry) for 07 September 2021
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128 kg
Lost so far: 34.2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1326 kcal
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Fat: 32.75g | Prot: 85.90g | Carbs: 164.00g.
Breakfast: Schwarzwaldmilch Protein Drink Caffe Latte, Schwarzwaldmilch Protein Milch , Ehrmann High Protein Shot Caffe Latte. Lunch: Kamps Zimtwuppi, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Ehrmann High Protein Shot Caffe Latte, Kamps Zimtwuppi. more...
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Gaining 0.1 kg a Week
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Nasenkitzel's Weight History
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