Weigh In record (no journal entry) for 07 September 2021
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92.9 kg
Lost so far: 11.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1425 kcal
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Fat: 96.30g | Prot: 35.73g | Carbs: 112.37g.
Breakfast: Dirtea Eistee. Lunch: Bio Butterkäse, Gekochtes Ei. Dinner: Butter, Tomatensalat, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Samba Schaumküsse, Edeka Eis Salted Caramel. more...
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Losing 0.2 kg a Week
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limbalum's Weight History
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